Learn from some of the best baseball coaches and performance analysts in the world.
At our facility in Southern California you are invited to workout alongside other athletes getting the most up-to-date conditioning available tailored specifically for rotational athletes. We are "rotational athlete" specialists, having done numerous years of research on this type of training with results you cannot find anywhere else.
How we work with you
When you first arrive, we will take you through an assessment that will determine your strengths and weakness and then tailor your personalized workout accordingly. This includes utilizing the Velocity Bats™ as well as other fitness protocols to build functional strength, speed, stability and flexibility. You will get stronger and decrease your risk of injury.
We also offer:
- 3D Motion Analysis - A Biomechanical Assessment of Your Swing at 1000fps
- Nutritional Assessment and Guidance - You’ll need to provide us with food logs and other information before your visit
- STAR Testing - A Mental / Emotional Evaluation Specifically for Athletes - Please contact us at least one week before your planned visit so we can provide you with as accurate an assessment as possible
Learn from the Velocity Bat™ inventors
Tom House and Charlie Nootbaar developed the bats based on their intense research and testing over numerous years. Working with them and their colleagues in a small group or even one-on-one sessions will help you learn new techniques and approaches unique to your style that will last a lifetime.
The world’s best athletes work with us
We train athletes from the MLB, PGA, NFL, and every level in between. We have been written about in Golf Digest, the LA Times, Sports Illustrated, and we’ve been featured on HBO and many other television shows. Many of our training sessions are led by National Pitching Association (NPA) founder Tom House and the NPA staff of certified coaches. All training is based on thorough research and scientific data, and we constantly fine-tune what we teach and how we train so that we can provide you with the best possible training. Our mission is to help you be the best athlete you can possibly be.
Are you ready to get started?
RAC Performance. All workouts - group and one-on-one sessions - are held at
RAC's facility in Santa Ana, California.
Get the Velocity Bat™ and workout protocol today.
And get started on increasing your swing speed, throwing velocity
and avoiding unnecessary injuries.
You’ll see amazing results within a few months. Guaranteed!